Leadership Inside Out

Issue 131

Ten years in the making

May 16, 2026

Hello Beautiful Human,

This weekend I sat down with my beloved client Lynne Moyer, Founder and CEO of Luminate Marketing and together we had a joyful conversation about coaching, why we struggle with limiting beliefs, and unsubscribing from perfectionism.

For the first several years of our 10 years of partnership we coached on navigating transition, business development and typical leadership development. (Yes she helped me stay connected to my passion for this work while I was primarily a ‘stay at home’ mom).

When I development my holistic process, Leadership Atlas four years ago and started working on deeper transformation, so many things shifted for Lynne.

Going from feeling like she could never ever take a break to restructuring her business and taking a 100 day break from the pressure of being CEO, which she wrote about and published in her most recent book 100 Day Sabbatical.

You’re gonna love our conversation; I shared about how our brain gets comfortable with the safety rails it puts in place…

A thought like, “I’m safe when I’m working 100% of the time.” isn’t necessarily true.

Our physical, mental, and emotional safety requires meaningful rest.

60 sections of mindful breathing before a meeting isn’t quite like 100 days off, but you’ve got to start somewhere.

When we bring awareness to our thoughts and wiring we gain incredible power to create more effective change.

Our full conversation gives you a sneak peek into what is possible with coaching. And some great tidbits of insight you can use in your life right now.

Weather you sign up for 1:1 coaching or start your journey with group coaching please know that transformation is possible.

You’re Invited

Thursday, May 21 · 12:05 – 12:30pm

Time zone: America/Chicago

Google Meet joining info

Video call link: https://meet.google.com/mpm-iqzj-xsa

Or dial: ‪(US) +1 419-718-1080‬ PIN: ‪395 109 420‬#

In Community, Sonya

Holistic Leadership Development Coach

P.S. If you are headed to AFP Icon in San Diego this weekend please hit reply, I’d love to connect IRL.

P.P.S. If you are headed to the HACE celebration in Chicago on Wednesday hit reply so we can connect IRL.

FYI – I did not send any emails inviting you to review a dashboard or input your email address. Be careful. A scam is going around like a bad cold.