WORK WITH ME

The world needs authentic leaders that know how to create positive work environments, care for their people, and achieve meaningful outcomes for their organization.

ONE TO ONE LEADERSHIP COACHING

It’s time to become the best leader you can be

As a change agent, you’re here to create impact and truly make a positive difference through your work.

BUT HERE’S THE THING…

You can’t make a truly impactful or sustainable difference if you are burnt out.

And as a passionate change agent myself, I know how easy it is to neglect your own needs in order to effect change.

Ready to lead with confidence and joy?

How Leadership Coaching can help you

BUT IMAGINE THE IMPACT YOU COULD HAVE IF YOU…

No longer had to battle with your imposter syndrome and perfectionism.

Were excited to experience the joy of challenges rather than operating from a place of fear.

Had the confidence to trust yourself and your team.
Were not constantly worried about what other people thought of you.

Understand how your brain and emotions worked so you could work WITH them instead of against them.

Could be more attuned to your body and its responses.
When you find that balance and inner belief, you can lead your organization to create peace with confidence and cause real impact.

YOU NEED TO ALLOW YOURSELF THE SPACE AND ACCOUNTABILITY TO BE HEARD, TO PROCESS AND TO GROW.

It’s time to stop living your life by the ‘should be’ thoughts.

You need to let go of how you ‘should be acting’, how you ‘should be presenting yourself’ and what you ‘should be doing’ and start to let yourself be.

By letting yourself be and leading as your authentic self, you will have more capacity and creativity to address the challenges your organization faces.

HOW DOES ONE TO ONE LEADERSHIP COACHING HELP?

The Leadership Atlas 1:1 coaching helps you to create your own map to authentic and empowered leadership and TRANSFORM how you show up for yourself and your people.

Coaching provides you with the tools to enable you to zoom out and think strategically about the issues your organization is facing, dive deep to unlock emotional and mental blocks, and practice habits that support who you are becoming.

Who is Effective Leadership Coaching for?

ARE YOU CONSTANTLY…

Worrying about what will happen if you fail?

Filled with guilt if you stop to prioritize your own health because other people have it worse?

Acting from a place of scarcity, thinking that there isn’t enough time, money or appreciation to help your cause?

These deep beliefs are driving your behaviour and are causing you to show up exhausted, fearful and defensive.

Every leadership book under the sun will tell you this is not the way you need to show up as a leader!

But being able to address those deeper beliefs and overcome the habits of acting from a place of scarcity and fear, will require you to do more than read a self-help book or attend a meditation class.

You need the time and accountability to take that head knowledge (everything you’ve read online or in books about positive mindset or classes you’ve taken on leadership) and start to integrate it into your nervous system response.

THIS IS WHERE I COME IN SPECIFICALLY TO…

  1. Help you rewire some of those negative patterns to act from a place of gratitude and confidence instead of scarcity and fear.
  2. Keep you accountable on your journey to a more balanced life without the constant exhaustion and anxiety
  3. Provide the tools you need so you can become the effective leader you want to be and the one your organization and the people you’re trying to help deserve

Find out how 1:1 leadership coaching can support your unique situation right now.

Lynne Moyer - CEO + Founder, Luminate Marketing

Working with Sonya has not only transformed my business, but my way of thinking.

Specifically through periods of transition and change, I have a completely new way of seeing these seasons: rather than fear, focusing on possibilities. Through my coaching sessions with Sonya I believe I’ve grown not only as a leader, but as a person.”

Stina Kielsmeier-Cook - Director of Communications, Collegeville Institute

Coaching helped me step into my new leadership role at work with confidence and clarity. Sonya helped me identify and utilize my strengths, establish new productive habits, and structure my time better while working from home.

She also provided regular accountability through weekly check-ins, helping me recalibrate when something wasn’t working. She is a compassionate and supportive listener with tons of experience and research-backed insights to help anyone navigate change and transition well.”

My coaching method

THE LEADERSHIP ATLAS APPROACH

MENTAL

EMOTIONAL

EMBODIED

We change leadership from the inside out, giving you the navigation tools and confidence to expand your capacity as a leader and feel empowered to lead with joy and innovation, in your own way.

Curious to know more about the process of 1:1 Leadership coaching?

BOOK A DISCOVERY CALL TO GET STARTED!