Holistic Leadership Coaching for Purpose-Driven Change Makers

Unlock your authentic leadership style, build resilience, and lead with clarity and confidence.

Holistic Leadership Coaching for Purpose-Driven Change Makers

Unlock your authentic leadership style, build resilience, and lead with clarity and confidence.

Is Leadership Feeling Overwhelming?

The support you need to lead better, feel better and create change.

Even the most capable leaders can feel stretched thin. Between guiding teams, meeting goals, and staying true to your values, leadership can sometimes feel heavy — or even isolating. You’re not alone in that feeling.

Many of my clients come to me when they’re:

Experiencing burnout or losing a sense of balance.

Facing self-doubt or questioning their direction.

Navigating complex team dynamics or organizational change.

Wanting to lead with more authenticity, clarity, and purpose.

Leadership Coaching Services

ARE YOU FEELING LONELY AT THE TOP OR PAINFULLY TRYING TO CLIMB THE LADDER?

Here is how I can help you find internal peace so you can smash the glass ceiling in your mind.

1:1 Leadership Coaching

Personalized coaching designed to help you strengthen self-awareness, emotional intelligence, and confidence as a leader. Together, we’ll uncover patterns, clarify your vision, and create practical strategies for leading with purpose and balance.

The Leadership Atlas

The signature framework behind my coaching that integrates holistic leadership principles, neuroscience, and reflective practice. It helps you map your inner leadership so you can navigate challenges with clarity, resilience, and authenticity.

Workshops & Speaking

Interactive sessions that inspire teams and organizations to embrace authentic, human-centered leadership. Ideal for conferences, retreats, and leadership development programs that want to spark lasting growth and engagement.

How My Leadership Coaching Works

Every coaching journey is unique, but there’s a rhythm to the process that helps you move from reflection to meaningful change. Together, we’ll create a space that feels supportive, grounded, and practical.

1. Explore

We begin with a discovery call to understand your goals, challenges, and what you’d like to transform in your leadership.

2. Engage

Through tailored coaching sessions, we’ll work on awareness, mindset, and strategy, combining holistic tools and evidence-based practices.

2. Empower

You’ll leave with clarity, confidence, and sustainable habits to lead in a way that feels true to you and creates real impact.

Meet SONYA PEREZ

HOLISTIC LEADERSHIP COACH & CREATOR OF THE LEADERSHIP ATLAS PROCESS.

I support motivated change agents with highly tailored 1:1 coaching to help them to lead more effectively with joy and ease, so that they can create a life they love and impact the world in positive ways.

As a master leadership development coach, I encourage and champion my clients to step into their power as authentic leaders. With a Masters of Science in Learning and Organizational Change, I use evidence-based coaching, neuroscience, psychology, and change management expertise to empower leaders to move from burnout, self-doubt, and confusion to leading with confidence, sustainable energy, and clarity.

I know that your ability to grow, develop resiliency, and live authentically directly impacts your organization, your team, and your personal wellbeing. Let’s transform leadership from the inside out.

¡Ánimo!

Events & Community

Join me for spaces that inspire reflection, connection, and growth.
From the Holistic Leadership Masterclass to the Rejuvenation Community, these gatherings offer practical tools and meaningful conversations to help you lead — and live — with renewed clarity and balance.

WHEN YOU FEEL BETTER, YOU LEAD BETTER.

Client testimonials

What Leaders Are Saying

Lynne Moyer - CEO + Founder, Luminate Marketing

Working with Sonya has not only transformed my business, but my way of thinking.

Specifically through periods of transition and change, I have a completely new way of seeing these seasons: rather than fear, focusing on possibilities. Through my coaching sessions with Sonya I believe I’ve grown not only as a leader, but as a person.”

Stina Kielsmeier-Cook - Director of Communications, Collegeville Institute

Coaching helped me step into my new leadership role at work with confidence and clarity. Sonya helped me identify and utilize my strengths, establish new productive habits, and structure my time better while working from home.

She also provided regular accountability through weekly check-ins, helping me recalibrate when something wasn’t working. She is a compassionate and supportive listener with tons of experience and research-backed insights to help anyone navigate change and transition well.”

Steven Ladd - Principal

“Sonya allows for space to work out ideas that need time to form. 

She takes a holistic approach to the coaching relationship, helping you identify solutions that work for you and that can transcend personal and work life.

Elisa Schneider - Director of Business Operations

“Sonja provided the guidance and space for our team to spend time unpacking a leadership change. She provided a foundation that was extremely intuitive and adaptable to our needs. I felt heard, respected, encouraged and validated. She is a gifted facilitator and change leader mentor.”

Our Clients

Proud to Have Coached Professionals from Organizations Such As

 

LET’S LEAD DIFFERENTLY

Leadership Inside Out™ is a holistic leadership newsletter that values you as a WHOLE person.

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 Insights on Leadership

Learn about leadership development, coaching, social impact, ane more.

Issue 103 – The Fun

Issue 103 – The Fun

I have a very important message: If you care deeply about making an impact on the serious issues facing our world… you are allowed to HAVE MORE FUN.

Issue 102 – The Choice

Issue 102 – The Choice

When you think about making decisions, what comes up for you? Improving your decision making skills requires more than rationally thinking through pros and cons and tying it to a bigger purpose.

Ready to Lead with Confidence?