They are committed to their mission and feel fulfilled by their career.
They understand the importance of the process, practice and outcome, not just productivity.
They lead change with effective communication.
They listen, respect and care for their physical, emotional and mental health.
They lead from a place of love and abundance instead of fear and scarcity.
Much of the social sector has been characterized by fighting for change. Working in “La Lucha” (the struggle) against oppression, toxic culture, global poverty, social injustice, environmental degradation and many other deserving causes propel us to create change.
Many organizations frame the Ghandi quote “Be the change you want to see in the world”. The message is often internalized in a way that means, we’re doing the work… we’re making the world a better place by all that we DO.
But now with decades of working with leaders in that space, I know the wisdom of the quote to be about doing the internal work that elevates and manifests the shift towards abundance, creativity, dignity, and joy you want to experience in the world is what will create sustainable change.
I’m here to help you find internal peace so you can smash the glass ceiling in your mind.
Leadership Coaching
The world needs authentic and empowered leaders that know how to create positive work environments, care for their people, and achieve meaningful outcomes.
It’s time to become this leader!
TRUSTED BY LEADERS FROM THE FOLLOWING COMPANIES
Creator of the The Leadership Atlas process.
I support motivated change agents with highly tailored 1:1 coaching to help them to lead more effectively with joy and ease, so that they can create a life they love and impact the world in positive ways.
As a master leadership development coach, I encourage and champion my clients to step into their power as authentic leaders. With a Masters of Science in Learning and Organizational Change, I use evidence-based coaching, neuroscience, psychology, and change management expertise to empower leaders to move from burnout, self-doubt, and confusion to leading with confidence, sustainable energy, and clarity.
I know that your ability to grow, develop resiliency, and live authentically directly impacts your organization, your team, and your personal wellbeing. Let’s transform leadership from the inside out.
¡Ánimo!
What students, clients, and thought leaders have
to say about working with Sonya
Working with Sonya has not only transformed my business, but my way of thinking
“Working with Sonya has not only transformed my business, but my way of thinking. Specifically through periods of transition and change, I have a completely new way of seeing these seasons: rather than fear, focusing on possibilities. Through my coaching sessions with Sonya I believe I've grown not only as a leader, but as a person.”Coaching helped me step into my new leadership role at work with confidence and clarity
“Coaching helped me step into my new leadership role at work with confidence and clarity. Sonya helped me identify and utilize my strengths, establish new productive habits, and structure my time better while working from home. She also provided regular accountability through weekly check-ins, helping me recalibrate when something wasn’t working. She is a compassionate and supportive listener with tons of experience and research-backed insights to help anyone navigate change and transition well.”Working with Sonya has not only transformed my business, but my way of thinking
“Working with Sonya has not only transformed my business, but my way of thinking. Specifically through periods of transition and change, I have a completely new way of seeing these seasons: rather than fear, focusing on possibilities. Through my coaching sessions with Sonya I believe I've grown not only as a leader, but as a person.”CEO + Founder, Luminate Marketing
Working with Sonya has not only transformed my business, but my way of thinking
“Working with Sonya has not only transformed my business, but my way of thinking. Specifically through periods of transition and change, I have a completely new way of seeing these seasons: rather than fear, focusing on possibilities. Through my coaching sessions with Sonya I believe I've grown not only as a leader, but as a person.”CEO + Founder, Luminate Marketing
Working with Sonya has not only transformed my business, but my way of thinking
“Working with Sonya has not only transformed my business, but my way of thinking. Specifically through periods of transition and change, I have a completely new way of seeing these seasons: rather than fear, focusing on possibilities. Through my coaching sessions with Sonya I believe I've grown not only as a leader, but as a person.”Coaching helped me step into my new leadership role at work with confidence and clarity
“Coaching helped me step into my new leadership role at work with confidence and clarity. Sonya helped me identify and utilize my strengths, establish new productive habits, and structure my time better while working from home. She also provided regular accountability through weekly check-ins, helping me recalibrate when something wasn’t working. She is a compassionate and supportive listener with tons of experience and research-backed insights to help anyone navigate change and transition well.”Working with Sonya has not only transformed my business, but my way of thinking
“Working with Sonya has not only transformed my business, but my way of thinking. Specifically through periods of transition and change, I have a completely new way of seeing these seasons: rather than fear, focusing on possibilities. Through my coaching sessions with Sonya I believe I've grown not only as a leader, but as a person.”CEO + Founder, Luminate Marketing
Working with Sonya has not only transformed my business, but my way of thinking
“Working with Sonya has not only transformed my business, but my way of thinking. Specifically through periods of transition and change, I have a completely new way of seeing these seasons: rather than fear, focusing on possibilities. Through my coaching sessions with Sonya I believe I've grown not only as a leader, but as a person.”CEO + Founder, Luminate Marketing
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