Leadership Inside Out

Reflections & Insights from Sonya Perez

Issue 19 – Tell me more…

Issue 19 – Tell me more…

Just three words, “Tell me more”, can create a powerful and meaningful connection. It’s a go-to coaching questions and an immediate bridge builder for any person trying to expand their understanding and create connection.

Issue 18 – Women’s Day – Leadership Inside Out

Issue 18 – Women’s Day – Leadership Inside Out

It’s International Women’s Day. How shall we celebrate? Let’s stop ignoring ALL the unpaid work women do. Just cause it’s unpaid, doesn’t make it less valuable. There’s a reason we’re exhausted and it’s not our fault.

Issue 17 – Diving in and reframing…

Issue 17 – Diving in and reframing…

Avoidance. (We’ve all been there). You know you should have that feedback conversation, but you aren’t sure how it will go. So you busy yourself with all the other ‘important’ things.

Issue 16 – A breakthrough recipe

Issue 16 – A breakthrough recipe

What is keeping you from taking action towards creating the change you know you want? (Nothing? Awesome. Read on for tips for when you find yourself stuck.)

Issue 15 – The love that transforms

Issue 15 – The love that transforms

I used to eyeroll when I heard anyone talk about “self-love”. 😒 I thought it was covertly selfish and vain. “We don’t need an excuse to stoke the ego.” I thought. ​But I was misunderstanding the concept.

Issue 14 – What was I thinking?

Issue 14 – What was I thinking?

“Psychological safety” is an academic term I first learned of while studying for my masters degree in Learning & Organizational Change. It is a necessary ingredient for learning and organizational health.

Issue 13 – What’s happening

Issue 13 – What’s happening

It’s been a minute since you’ve heard from me. But the learning and growth has not stopped… In fact, it’s been so much, let’s grab a drink & hangout. Join me TODAY for my first every impromptu Hat Happy Hour.

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