The Rooms We Place Ourselves

Hello Beautiful Human –
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​For the past four years I have chosen to place myself in rooms with people taking courageous action to build their skills, reach for their goals and realize their dreams.

Seeing people I admire struggle with the very same things I do gave me courage and incredible energy to keep trying. Especially when in parts of the learning curve where change felt impossible.

A main factor in building self-efficacy —the belief that you can accomplish a thing—is seeing others like yourself succeed at it.

Side note: Self-efficacy in Latino professionals was the focus of my capstone project for my masters degree. Our belief (more than our work ethic) creates our results.

Witnessing others try, experience setbacks, try again, and succeed helps our brain access the confidence and motivation needed to expend the energy to grow.

When you are outside the room it looks easy for them and feels hard for you.

When you are inside the room you can see we’re all just human beings facing our own self-doubts, building courage, and going for it.

Motivation we simply cannot muster for ourselves is generated through human connection.

Inspiration is lit and grows in community.

​Wired for Joy & Empowerment (WJE) generates that magical motivation and inspiration that cannot be created in isolation.

The community effect turbochargers the work of practicing mental fitness, expanding your emotional intelligence, and developing sustainable habits simply by being IN THE ROOM.

What would it mean for you to place yourself in a room of people who are on the same journey with an expert guide to support you in developing more joy & empowerment?

What would it feel like, come fall to be MORE equipped to navigate the uncertainty and heartache of this moment with authentic joy & empowerment?

Investing time and energy into these internal resources makes a world of difference.

I personally experience improvements in my health, focus, and impact simply by developing these internal resources.

Which is why I am so excited to share these practices and support your holistic development in this learning circle.

As I reflect on my personal growth over the past few years, I am proud of the ways I cultivated more confidence and clarity. But even more so, I am incredibly grateful for past Sonya who chose to put herself in rooms that supported her growth 10x what she could have done on her own.

You’re probably excited by the prospect of growing your mental, emotional, and embodied wellbeing… but did you realize that within a group setting you get to borrow and experience the exponential energy that comes from growing in community?

WJE is the room you want to put yourself in. Apply Now .

LAST DAY to get the early bird bonus.

Apply & Register by 5/1 to receive a 1:1 hour coaching session.

What current participants are saying:​
​”I can’t wait for the next session.

I actually feel more wired for joy lately so looking forward to the group energy and your amazing insights and coaching always 🙂 “