Issue 126 – The gap

Issue 126 – The gap

Issue 126 The gap There’s a saying, “When you know better, you do better”. But I found that, annoyingly, it’s not always true. We can know all about self care, boundaries, and healthy communication tips but still we find ourselves with a...
Issue 125 – The Undervaluing Dilemma

Issue 125 – The Undervaluing Dilemma

Issue 125 The Undervaluing Dilemma Hello Beautiful Human -​Each week I show up in your inbox calling you a beautiful human, but do you know how brilliant you are?!? The world may discount you because of your background, your neurodiversity, your job title, or some...
Issue 124 – Spring Nourishment

Issue 124 – Spring Nourishment

Issue 124 Spring Nourishment Hello Beautiful Human -​Do you have a list of things that you, “SHOULD” do in order to be better? Morning routines, fitness plans, wellness ideas that keep telling you, You aren’t doing enough or managing life in the...
Issue 122 – Something Has Changed

Issue 122 – Something Has Changed

Issue 122 Something Has Changed Hello Beautiful Human – Do you know that sense when the ground starts to come alive after a long winter? There are no buds on the trees yet but the air feels different. The stretching daylight pushes back on the darkness. The...