So many good things in store…

The end of summer, back-to-school season, and pumpkin lattes are here. How are you feeling?

I’m excited—not because the days are getting shorter, but because I have a lot of great things in store this fall to support you and all the beautiful humans in my community.

I’ve noticed that many leaders struggle to create intentional time and meaningful space to prioritize their well-being. Establishing wellness practices takes intention, and it’s hard when you feel like you’re doing it alone and aren’t sure if your desired habit changes will even stick. (Habit trackers and brute force only go so far).

We often think the effort it will take to do things differently is just too much in the face of our current exhaustion.

But having coached many through transformation, I know there’s some magic that happens when we learn to unplug from that mental exhaustion and place ourselves in a community with others seeking to do things differently.

We all want to be energized, engaged, and physically well.

What if you believed that this. is. the. fall. when things change for you—even amidst the craziness of back-to-school, year-end pressure, and all the other things going on in your life? I believe this for you.

I am committed to help you activate the internal change that you want. Here are two exciting things for you to anticipate and put on your calendar.

But learning new information is just one piece of the equation, you need PRACTICE and INTEGRATION in order to create TRANSFORMATION.
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️Which is why I’ve created the all new, Rejuvenation Community -A space for change agents who want to lead differently.

This is for people who want to fuel their work with joy, wellness and sustainable energy. Together we will breathe, share, listen, and be nourished in our practices that care for our mental, emotional, and embodied wellness during this intense season.