Issue 16 – A breakthrough recipe

Issue 16 – A breakthrough recipe

Issue 16 A breakthrough recipe After a deep inhale and exhale… let’s jump in. REFLECTION TIME: (seriously, take a pause and journal) What is keeping you from taking action towards creating the change you know you want? (Nothing? Awesome. Read on for tips...
Issue 15 – The love that transforms

Issue 15 – The love that transforms

Issue 15 The love that transforms I used to eyeroll when I heard anyone talk about “self-love”. 😒 I thought it was covertly selfish and vain.​”We don’t need an excuse to stoke the ego.” I thought.​​But I was misunderstanding the...